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    How It Works

    Three steps to the right therapist

    1. Step 1: Share what matters

      Answer a thoughtful survey about your goals, preferences, communication style, and what you're looking for in therapy.

    2. Step 2: Get matched

      Our matching algorithm pairs you with therapists based on your needs, preferences, and availability.

    3. Step 3: Connect with confidence

      Review your matches, read their profiles, and reach out to the therapist who feels right.

    Ready to find your therapist?

    Join the beta to be among the first matched when we launch in Middle Tennessee.

    Join the beta